Supplementing Your Diet with Testosterone Boosting Superfoods
By adhering to a consistent workout schedule and maintaining a well-regulated diet rich in essential nutrients, you can equip your body with the necessary resources for resilience. However, if you’re like me, my life is so busy with work, driving kids around to activities, and being able to have time to always incorporate organic vegetables and rare herbs into your daily routine proves to be time-consuming, unpalatable, and economically impractical.
So I went on a journey to research a wide range of supplements out there, that all have claims of success. I’ve dug into every ingredient and gone through research known research, and narrowed it down to one that that stood above the rest for me — and that worked for my lifestyle to supplement my lifestyle to give me the extra energy boost I need at the gym, the extra clarity during the day, and provide a little extra romance at night.
Mita Man Greens Review: What is this Supplement all about?
Man Greens is a daily supplement for men of all ages (but great for those of us starting to experience this testosterone decline), revving up testosterone levels and dialing down estrogen. Packed with antioxidants, it fights oxidative stress, balances hormones, and boosts sexual health. It includes natural testosterone boosting, 100% organic ingredients, ensuring no unwanted side effects.
One of the star ingredients is KSM-66 Ashwagandha, a natural androgen, which teams up with 7 other ingredients to amp up testosterone and elevate sexual performance. It’s the key to increased energy, metabolism, and better sleep.
What are the Key Active Ingredients in Man Greens?
KSM-66 Ashwagandha — 500 mg
This adaptogen, renowned for restoring hormonal balance, helps combat stress and supports male hormone health. Studies reveal a remarkable 17% increase in serum testosterone levels and a 36% rise in luteinizing hormone, suggesting Ashwagandha’s potential to stimulate testosterone production at the brain level. Additionally, it reduces cortisol levels by 27% and 33%, aiding in stress reduction and promoting better sleep. This nutrient-dense herb is a game-changer for overall
Forskolin — 250 mg
Unlike conventional supplements, forskolin enhances androgen receptors, supporting male testosterone levels. Forskolin achieves this by increasing cyclic adenosine monophosphate (cAMP) levels, a messenger that enhances the sensitivity, amount, and activity of hormones in the body. One study demonstrated a 33% increase in obese men, highlighting its potency in hormonal regulation.
Maca — 1500 mg
Maca boasts a rich history in ancient Peru, where the Incans used it for mood and well-being. Discovered by German scientists researching ‘lost Incan herbs,’ Maca has been studied for its impact on emotional aspects of sexual health.
While it’s often associated with a natural hormone health booster, it hasn’t been shown to directly impact testosterone levels. Despite not being a magical testosterone booster, Maca is valued for supporting emotional aspects of sexual health, contributing to a strong libido, and mitigating stress response.
Eurycoma Longifoli (aka Tongkat Ali) — 200 mg
Tongkat Ali actively supports male testosterone levels, enhances free testosterone, and reduces estrogen while boosting energy. Clinical measurements indicate that supplementation with Eurycoma longifolia results in increased energy levels and elevated free testosterone, leading to an enhanced quality of life and improved sexual health, including desire and activity.
Other ingredients include Beet Root Powder (1000 mg), Moringa Leaf (1000 mg), White Button Mushrooms (1000 mg), & Spirulina (5000 mg)
My Review and Experience with Man Greens
Overall, I am quite happy with my decision to add Man Greens into my daily routine. It has become one component of a number of changes I’ve made to my life including getting more sleep, staying dedicated at the gym, TRYING to eat a little better, and even having a few less drinks on the weekend. As a result, I am feeling 150% better overall — full energy all day long, I sleep through the night, and have started to shed extra belly fat I used to think was impossible to loose.. I take this first thing in the morning and plan to continue to repurchase on going.
While I cannot narrow down my success to this one product — it is a huge part of my transformation.
If you’re interested you can ORDER MAN GREENS HERE.
The Pros:
It is quick and easy to do each day
It taste pretty good - a little like a pre-workout drink (I go with orange flavor)
It includes full recommended doses for men
They don’t cheap out on ingredient quality or quantity
The Cons
Delivery time takes a while (I’m in Canada, it ships from California) — may wish to order a couple
It is fairly expensive compared to other greens (related to not cheaping out on ingredients)
The link to purchase seems a bit much until you get into the purchase process — but I can vouch for it (that’s me in the picture)
Where Can you Purchase this?
As a smaller player in the market, this product is not available in stores, and rely on consumers like myself who purchase this, try it out and tell others for a small fee. If you want to give it a try, you can order at the link below.
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